Relationships

Boundary Setting

Boundary Setting

Effective boundary setting first and foremost involves a degree of self-belief and self-confidence. You need to be very clear in your own mind exactly what you want to change, why, and the benefits to yourself and others.  Then it is...

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Let go and grow.

Let go and grow.

“Let go” is a very common learning my mindset coaching clients get during deep head trash clearing processes. Scratching through my resource folder on Tuesday I came across a roughly typed copy of this poem, apparently written by the famous poet, Anonymous (!). I’d dated it 17/1/12, but have no idea where I picked it up. I’ve been sharing this with each client since. Head nodding, tears, “Wow, that’s powerful.” have been some of the responses. What’s yours?

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