Relationships

Boundary Setting

Boundary Setting

Effective boundary setting first and foremost involves a degree of self-belief and self-confidence. You need to be very clear in your own mind exactly what you want to change, why, and the benefits to yourself and others.  Then it is...

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Let go and grow.

Let go and grow.

“Let go” is a very common learning my mindset coaching clients get during deep head trash clearing processes. Scratching through my resource folder on Tuesday I came across a roughly typed copy of this poem, apparently written by the famous poet, Anonymous (!). I’d dated it 17/1/12, but have no idea where I picked it up. I’ve been sharing this with each client since. Head nodding, tears, “Wow, that’s powerful.” have been some of the responses. What’s yours?

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Give Your Relationship A Clean Slate

Give Your Relationship A Clean Slate

Relationships can show the stresses of time and life events. Do you ever wish you could just get off the roundabout and start again? Back to when it was all fun and love?  Energy chord cutting can be a quick powerful way to save your relationships by giving you a clean slate to get yourself back on track.

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