Relationships

Boundary Setting

Boundary Setting

[supsystic-social-sharing id='1'] Effective boundary setting first and foremost involves a degree of self-belief and self-confidence. You need to be very clear in your own mind exactly what you want to change, why, and the benefits to yourself and others.  Then it is...

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Let go and grow.

Let go and grow.

“Let go” is a very common learning my mindset coaching clients get during deep head trash clearing processes. Scratching through my resource folder on Tuesday I came across a roughly typed copy of this poem, apparently written by the famous poet, Anonymous (!). I’d dated it 17/1/12, but have no idea where I picked it up. I’ve been sharing this with each client since. Head nodding, tears, “Wow, that’s powerful.” have been some of the responses. What’s yours?

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Unhappy Mothers’ Day? This is for you.

Unhappy Mothers’ Day? This is for you.

[supsystic-social-sharing id='1'] Do you find yourself feeling particularly down during the hype leading up to Mothers’ Day?  Is every image of angelic children smiling at their gorgeous model mum, as doting dad and grandparents look on a knife to your heart, a kick...

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Interview from The Art of Dating Smart Summit

Interview from The Art of Dating Smart Summit

[supsystic-social-sharing id='1'] If you are looking for a relationship, in a relationship, thinking of moving on or never want a relationship ever again, there's something in this interview for you. When Christine Campbell interviewed me for the global Art of Dating...

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