Health

Destress With A Senses Walk

Destress With A Senses Walk

When your head is churning with what has been, what might be or all those things to do, go for a Senses Walk.  You’ll come back calmer, thinking more clearly, and be so much more productive.  If physically leaving the room or car is not an option, then this...

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Think And Feel Yourself Slim

Think And Feel Yourself Slim

Is weight management an ongoing issue for you? There are many reasons why you might be carrying extra (or not enough) fat storage on your body, and I’ll cover those more on Mondays throughout November.  For now, understand that...

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Anxiety Relief Tips 1-3

Anxiety Relief Tips 1-3

Is anxiety ruling your world? In our busy, busy lives our heads can quickly become filled with the white noise of our list of musts, shoulds, and shouldn’ts.  No matter how much is ticked off your To Do list, there’s always more....

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Give Your Relationship A Clean Slate

Give Your Relationship A Clean Slate

Relationships can show the stresses of time and life events. Do you ever wish you could just get off the roundabout and start again? Back to when it was all fun and love?  Energy chord cutting can be a quick powerful way to save your relationships by giving you a clean slate to get yourself back on track.

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