The Time You Enjoy Wasting Is Not Wasted Time

00000   Another month slipped by, the To-Do List just as long, demands from work, family and friends stretching you – sound familiar?  Particularly as a business owner, the demands can seem endless, and there’s that pressing feeling you must always be on the go,...

Ho’oponopono Healing Prayer of Forgiveness.

00100   I love Ho’oponopono, an ancient Hawaiian prayer for healing and forgiveness. Dr Haleaka Hew Len, a Hawaiian psychologist and shamanic practitioner, has achieved amazing results with criminally insane prisoners. He’s written books and lectures on...

Keeping That Holiday Feeling

00000   We go on holidays to rest, recharge, have fun and adventures, yet so often that holiday feeling disappears almost as soon as we walk in the door at home.  Here are some tips on keeping that holiday feeling (originally from a presentation I did on a P & O...

Mindfulness: 3 Reasons Why You Should Care

00000   Have you noticed “Mindfulness” is popping up in the media and even the corporate world, and wondered what the fuss is all about? Here’s a quick summary of what it is, why it’s so powerful, and how you can get a bit of the action. “If...