Peace of mind, clarity of thought.

00000   5:30 a.m. the alarm goes off this morning, though I’ve been awake for a while. Peter’s off to the shower in a rush for an early city meeting. My Head says, “Stay in bed, last night was a late one, you must be tired.” My Heart responds, “I want to see the...

Flip Your “To Do List” Into More Productive Fun

10000   “To Do” lists can feel like demons you wrestle with daily in a never-ending battle, but there is a quick mindset shift that will help you feel better about the daily To Dos, and therefore you’ll be more productive. Self-talk is...

Walking The Fence of Life: The Legacy of Mothers

00000   “I forgive you for not being the mother I wanted you to be,” are powerful healing words from Louise Hay. There are so many mother-in-law jokes and stories in our society there is an automatic negative association with the label. Yet every mother-in-law is, of...

Unhappy Mothers’ Day? This is for you.

00000   Do you find yourself feeling particularly down during the hype leading up to Mothers’ Day?  Is every image of angelic children smiling at their gorgeous model mum, as doting dad and grandparents look on a knife to your heart, a kick to your womb?  You aren’t...